fitness smartwatches and trackers

Do you wear a fitness tracker (or multiple)? While I’ve been wearing them for over a decade, I’ve learned that it’s important to identify what you want to get out of wearing a fitness tracker. […]

Are you using a fitness tracker? More and more people are tracking their activities with a smart watch, fitness band, or even a smart ring. These devices track movement, heart rate, calorie burn, sleep patterns, […]